Introducing Anchored for Life

It’s been a long road putting together Anchored for Life. A road with many twists, turns and even a few dead ends. Completing my Master of Clinical Counselling at the end of 2017 was no mean feat!

Along the way I’ve been reminded “Why” I chose to do it; been tempted to “cut and run”; had moments of self-doubt and way too many occasions when the financial implications of study, both in terms of overall cost (they don’t come cheap!), but more so the loss of income and cash flow due to employment changes made to accommodate the needs to complete the course and it’s required placement hours, took a hefty toll!!!

At one point I faced the hard conversation that nearly resulted in my inability to cover my mortgage. Talk about stressful!

Yet, I remained dedicated, driven even, in my efforts to finish. There was merit in finishing in and of itself. But there was more to it, at least for me anyway. I’ve long had people joke about me being a psych; psych friends who said I was more psych than they were; others who after talking to me about some concern, challenge or dilemma they were confronted by would comment about how helpful I’d been, how gifted even. Others used phrases such as calling or destined to be a counsellor.

At the end of the day, others opinions, affirmations and accolades, whilst lovely to hear, aren’t my motivation, nor my reward.

I’ve tried to do a one-take video describing the basics of how the unfolding story of Anchored for Life came to be. This blog was really the first “testing the waters” of my larger vision and dream.

It’s now been several years since I was involved in a cause-based role requiring me to advocate the needs of others. Now it’s my turn. I hope that after watching this short video explaining the logo, values and meaning underpinning Anchored for Life that you may give consideration to a concept I call “Community Counselling Fund”.

Simply, would you contribute to the cost of others accessing Counselling who may otherwise be unable to afford it?

Check it out and let me know what you think.

YouTube video: Introducing Anchored for Life

When all hell breaks loose, how do you stay anchored?

During storms, during conflict, during stress, how do you remain centred, stay calm with a strong sense of security, and retain your sanity and the substance of who you are?

Wondering how you can build (or perhaps rebuild) values-based resilience and wellbeing?

Looking for a listening ear and need competent confidential counselling?
Need a life coach to walk with you through transition and change?
Need someone anchored to reality during uncertain times? Continue reading

What’s next? TSOTLS Ch 4: The statute of limitations has expired on most of our childhood traumas.

“The slender threads of causality are rewoven and reinterpreted as we attempt to explain to ourselves and others how we became the people we are.”

There is no doubting that our past influences our present state. Counsellors and psychologists worldwide are familiar with the impact, influence and often ongoing unexamined integration ones family of origin (FOO) has on why we as individuals act the way we do. We long for meaning. We long for connection. We long for authenticity, to be.

Continue reading

D…is for distinctions


I’m not quite sure how it happened, but somehow I managed to pull out 4 Distinctions for my 4 Masters units this year.  I was stoked to get the news.

Making the decision to study was not an easy one.  Being a single dad working full-time and limited availability for lectures I knew it was going to be a big call. As I weighed up the pro’s and cons for taking on study; for the timing of it, for the recognition of likely challenges and competing demands on time, energy, and need to balance being there for my boys; I knew it to be something I both needed to do, but also was the right time.

My first assessment came in the form of n HD for an in class counselling session with another student. This served as a deep encouragement and confirmation that I’d made the right decision.

It hasn’t been an easy year.  There were times I had to leave my boys and cut into “our time” to attend compulsory lectures. I can stress how much I hate this dynamic.  I’ve always been a proactive hands-on dad. I have a great relationship with my boys and whilst not perfect (none of us are) I endeavour to be physically & emotionally present with them whenever they are with me.

There were times when I had to juggle writing essays whilst doing road trips for work. On one particular occasion I was away in Shepparton attending and participating in a conference.  After working all day and joining the conference dinner I returned to my hotel room. I’d laid out my notes, my laptop hummed music (I work so much better this way!) and was grappling with the topic of change, a topic I’m comfortable with, but by midnight found myself falling asleep still having over 1000 words to write.

The problem was that when the conference ended the next day I had a 2.5 hour drive directly to my subject class where I was meant to be handing my assignment in.  This was worth 50% of my overall assessment. Thankfully I’d learnt a technique some 20 yrs earlier to go to sleep and have at least one REM cycle.  Fighting sleep was pointless, my brain was groggy!

I set my alarm for 3:30AM and thankfully had coffee to kickstart and stimulate the brain and elevate the eyelids. Somehow I powered up and sentences streamed like a waterfall and paragraphs gelled together like mortar. Through the day I managed to do some final editing and got the essay printed off. It was a relief to arrive safely back at home exhausted after my morning madness and head-nodding lecture.

Thankfully most essays weren’t completed under such circumstances. Thankfully my boys are forgiving. Thankfully my priority has not been to complete all readings and get the best marks possible. My priority has been to maintain balance.  My priority has been to model to my boys that ongoing learning is important and that achieving goals is to be valued.

Yes the year has been challenging, but I am satisfied.  I am content.  I am proud of my efforts, my learnings, and my outcomes. To receive 4 Distinctions went beyond my hopes. I’d love to stop working and study full-time but that isn’t an option. And so, I continue to straddle the study/work/family/social life balance…and pray that my feet don’t slip!