During storms, during conflict, during stress, how do you remain centred, stay calm with a strong sense of security, and retain your sanity and the substance of who you are?
Wondering how you can build (or perhaps rebuild) values-based resilience and wellbeing?
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“The slender threads of causality are rewoven and reinterpreted as we attempt to explain to ourselves and others how we became the people we are.”
There is no doubting that our past influences our present state. Counsellors and psychologists worldwide are familiar with the impact, influence and often ongoing unexamined integration ones family of origin (FOO) has on why we as individuals act the way we do. We long for meaning. We long for connection. We long for authenticity, to be.
So here’s my take on this chapter on illogical logic: Paradigms prohibit personal growth; possibilities prioritise personal growth.