Keeping mentally healthy takes work, especially when under stress and distress.
Brendon shares 5 simple questions to help as we head into another iso-weekend.
What’s 1 thing that made you smile?
To find out the other 4 questions to help with a positive mindset watch this short video:
If you or someone you know would value talking to someone professionally about concerns, fears or questions about how you’re going, email Brendon now at counselling@anchoredforlife.com
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